Barley

Conscious Foods

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What are the Benefits of Barley?

Barley’s rich nut-like flavour and chewy consistency makes it an appealing base for soups and stews
It serves as both a puffy grain and a thickener, but it also makes a nice side dish or salad
Barley is considered to be an excellent source of dietary fibre and of minerals like selenium, phosphorus, copper and magnesium
Regular consumption of barley is supposed help lower cholesterol, regulate blood pressure and support internal health and digestion.
Shelf-Life: 6 Months
Weight In Kg or Grams Or ML: 500 Grams