Chickpeas (Kabuli Chana)

Conscious Foods

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What are the Benefits of Chickpeas (Kabuli Chana)?

Chickpeas are usually boiled or roasted and go well in curries and salads
They contain primarily polyunsaturated fats which lower the bad cholesterol (LDL) in the body
Kabuli chana is a great source of fibre and protein
It is also a great source of iron, folate and phosphorus, again, none of which are depleted
It is also a good source of soluble and insoluble dietary fibre which helps prevent digestive disorders
Apart from chole, our chickpeas (along with our spices such as black pepper and cumin) can be used to make a delicious middle-eastern hummus too
Shelf Life: 9 Months
Weight In Kg or Grams Or ML: 500 Grams