Mustard Seeds (Rai)

What are the Benefits of Mustard Seeds (Rai)?
 

• There are two commercially important classes of herbs from which Mustard Seed is derived
• We retail Brassica juncea (brown seeds) which possess a volatile oil which gives the seed its hot, pungent and biting flavor
• Our mustard seeds are whole and organic and can be used in vegetable preparations, curries and sauces
• They are a rich source of phytonutrients, selenium, magnesium, iron, calcium and zinc and also contain high amounts of dietary fibre thus aid in digestion
• Mustard seeds contain omega-3 fatty acids which are especially beneficial for heart health.
• Shelf Life: 9 Months
• Weight In Kg or Grams Or ML: 10 Grams