Yellow Mung Dal

What are the Benefits of Yellow Mung Dal ?
 

• Mung is an ancient and highly regarded food in India
• It is good source of protein, dietary fibre and is low in fat
• The soup or khichdi made from our mung dal is ideal while sick or convalescing
• This is because it contains potassium, calcium and B complex vitamins which help to convert our food into fuel and keep our bodies energised throughout the day
• It can be prepared as a healthy dal or khichdi by adding vegetables and consuming it with rice or chapattis.
• Shelf Life: 9 Months
• Weight In Kg or Grams Or ML: 500 Grams